Sunday, December 04
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Juice for the soul

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]When everyone around you is coughing and sneezing, you can’t help but think of how you’re going to avoid a cold, or worse, the flu. Taking care of yourself can be difficult in the winter, especially when it’s freezing and you want to hide inside, watch movies, and binge on junk food. But there are easy, healthy, and natural ways to take care of yourself during flu season. One of our favorites – fresh juice!

If you’re feeling a little under the weather, what better to give your immune system a boost than a juice called the flu shot? The Giving Room in Southold offers this organic beverage with pineapple, lemon, ginger, cayenne, turmeric, and honey, and also with garlic (it’s delicious, trust us) if you so choose. They have a number of organic fruit and green juices for the sipping. The Market in Greenport also has juices like the Carrot Top with carrot, parsley, celery, beet and turmeric. If you’re in the mood for something a little more substantial, try their organic smoothies made with raw Harmless Harvest coconut water.[/vc_column_text][/vc_column][/vc_row]