Wednesday, November 30
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Flow at Aura Yoga

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]Connecting the breath to the body and mind on the North Fork is easy with numerous yoga and meditation studios. New to the lineup is Aura Yoga on Pike Street in Mattituck. Opened by yogi Colleen McCaffery, the studio will offer a mix of flow and vinyasa classes, including warm and hot yoga, beginners classes, morning stretches, and more. A unique class that will be offered, known as Forrest Yoga, focuses on long holding of positions and core work. Various instructors work with new and seasoned yogis in a welcoming environment two to four classes available each day.

Aura Yoga, which is housed in the former Blue Sage Spa, will feature a clothing boutique with yoga and athletic wear, along with everyday street wear and accessories, and a hair salon. All needs met under one roof? We like it. Namaste.
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